As office workers groove their way back into their pre-festivities work funk, everyone is looking for a fresh start in 2019. The new year brings a lot of novelty, including new competition in the market, new employee engagement trends, and new market standards, setting new employee expectations around workplace culture. In a world where employee […]
Engaging Your Team: The Trends To Watch in 2019
As the year starts drawing to a close, and we start looking ahead to 2019, many of you are reviewing and considering your employee benefits strategy for the coming year. What was effective in 2018? What did your teams say they liked? With a workforce now spanning 5 generations, and mainly comprised of millennials, the […]
6 Tips from the Experts: Nutrition at Work
We all know that nutrition is important for optimal mental and physical wellbeing. Yet when you’re at work, it isn’t always easy to eat well. We are becoming an increasingly health-conscious society (74% of us are conscious about making healthy choices at lunch, according to a recent Feedr survey), yet only 23% of Londoners find […]
How Can Employers Help Reduce Employee Financial Stress?
Yesterday, signs of #WorldMentalHealthDay were plastered all over social media platforms. Reading and hearing about all the great stories that were being shared from every corner of the world, it got us at Feedr thinking about what kind of role employers could play, or should play, when it comes to looking after their employees mental […]
Expert Tips: How To Improve Employee Wellness at Work
In recent years, the conversation around wellbeing at work has increasingly come centrestage. And with good reason. 60% of the UK workforce is currently not engaged or not happy in what they’re doing. Additionally, the growing millennial workforce is seeking and expecting to find meaning and happiness in their work. And with millennials set to […]
5 Tips For Eating Healthy While Travelling For Work
5 Tips For Eating Healthy While Travelling For Work Guest post by Christin Lee of InsiderEnvy. Eating healthy on the go isn’t easy. Whether you’re working in the office or traveling from city to city, the temptations can be endless. Stress, of course, the constant underlying factor for overeating or any type of headache, […]
How Beautiful Food Can Help Your Workplace Flourish: Feedr Case Studies with Chanel and Hearst
We all have those days where we feel out of sync with who we’d like to be. Whether it’s slipping up with your new commitment to healthy foods, letting that little voice in your head talk you out of going to the gym, or just feeling overwhelmed and uninspired with life, the truth is sometimes […]
7 Great Ideas For Filling, Healthy Snack Food for the Office
7 Great Ideas For Filling, Healthy Snack Food for the Office. Snack Ideas For Work Meetings. As children, most of us are told that the key to a good diet is three square meals a day. Despite this, snacking is a way of life for many of us. In fact, we are the biggest nation […]
Stress, Adrenal Glands and Miss Nutritionist
Guest Blog post by our friend Rosie from Miss Nutritionist Are your adrenal glands stressed out? The adrenal glands are our stress glands that sit on top of the kidneys. There are two adrenal glands which are situated on top of the kidneys. They are chiefly responsible for regulating the stress response through the synthesis […]
Healthy Breakfast Food for the Office
What are the best foods to eat in the morning? How do we remain healthy and keep up energy levels? The answer may not be what you’d expect. For a long time we’ve been told by experts that breakfast is the most important meal of the day. However, does anyone really know why it’s so […]