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Tip of the Week: How to Improve Your Gut Health …

We recently sat down with Dr Megan, of The Gut Health doctor to discuss all things gut health. Over some gut-friendly nibbles and healthy drinks,…

Let’s talk about stress at work

In today’s fast-paced society, it can sometimes feel like stress is one of the only constants. Global statistics show an increasing number of people are…

Desk lunch again? Why nutrition at work needs to change (…

We all know that nutrition is important for optimal mental and physical wellbeing. Yet when you’re at work, it isn’t always easy to eat well.…

Beyond wellness: using data to accelerate your workplace wellbeing strategy

Despite what we like to think, work is the place where we spend most of our time. In fact, you probably see your desk buddy…

Is it really important to offer employee perks at work?

In today’s society, the issue of the ‘Wandering Millennial’ is a significant one for many businesses, with 75% of Millennials believing that constantly changing jobs…

Tip of the Week: Feedr’s Advice on Workplace Snacking

Our team love to snack, but we’re well aware that it’s hard to find nutritional snack options that don’t involve unsettling amounts of sugar or salt. So after years of snacking experience, we’ve come to discover the best options out there. Living in London, we are blessed with the abundance of healthy options filling the shelves of almost every supermarket in town, so here are our top choices:

Feedr’s Guide to the Best Work Summer Party

The arrival of Summer is always an exciting time, with London parks bustling, ice cream vans jingling, and thanks to that added boost of vitamin D, an air of excitement and optimism. After last year’s hot temperatures we’ve all set our expectations particularly high for the season…