Let’s Talk About Breathing…

Breathing is something so fundamental to everyday life, it has such simplistic elegance that its power is often overlooked. But what many are unaware of,…

How to Reduce Stress in the Workplace

We all know that in today’s busy society, overall stress levels have risen – one key factor of this is work-related stress. At Feedr, we…

Budget Friendly Ways to Improve Your Organisational Culture

We all aspire to work for those ‘hip’ and ‘cool’ companies that appear to have an awesome work culture don’t we? After hearing about Google’s…

CASE STUDY: Transforming Team Breakfast at StateZero Labs

As the end of the financial year approaches and companies start re-evaluating budgets for the year ahead, ways to keep employees inspired and engaged will…

6 Tips from the Experts: Nutrition at Work

We all know that nutrition is important for optimal mental and physical wellbeing. Yet when you’re at work, it isn’t always easy to eat well.…

5 Ways To Stay Fit And Healthy When You’re Busy

Guest post by Vanessa of Brunch n Grind Brunch n Grind is the brainchild of two food and fitness addicts, an award-winning blog bringing you…

Expert Tips: How To Improve Employee Wellness at Work

In recent years, the conversation around wellbeing at work has increasingly come centrestage. And with good reason. 60% of the UK workforce is currently not…