Lifting the lid on Macronutrients: Protein, the myths debunked
Protein, the building blocks of life! We each need a daily dose of protein – but the evidence can be confusing. What really are…
Lifting the lid on Nutritional Information: Why we need to …
We all know eating more fruit and vegetables is an important part of a healthy, balanced diet. But what is it about filling our plates…
Lifting the Lid on Nutritional Information: A Guide to Macronutrients
We want to make it easy and convenient for people to make informed nutritional choices whilst they’re busy and on the go, because what we…
Eat Yourself Healthy: Gut-Friendly Recipes
Continuing our partnership with Dr Megan Rossi, The Gut Health Doctor, we’re exploring all areas of gut-health. We’re making it easier for you to make…
Tip of the Week: How to Improve Your Gut Health …
We recently sat down with Dr Megan, of The Gut Health doctor to discuss all things gut health. Over some gut-friendly nibbles and healthy drinks,…
Let’s talk about stress at work
In today’s fast-paced society, it can sometimes feel like stress is one of the only constants. Global statistics show an increasing number of people are…
Let’s Talk About Gut Health
We’re partnering with The Gut Health Doctor! At Feedr, our goal is to make it as easy as possible for you to eat well everyday.…