Lifting the lid on Macronutrients: Protein, the myths debunked
Protein, the building blocks of life! We each need a daily dose of protein – but the evidence can…
Lifting the lid on Nutritional Information: Why we need to think ‘Plant Packed’ first and …
We all know eating more fruit and vegetables is an important part of a healthy, balanced diet. But what is…
Lifting the Lid on Nutritional Information: A Guide to Macronutrients
We want to make it easy and convenient for people to make informed nutritional choices whilst they’re busy and on…
Eat Yourself Healthy: Gut-Friendly Recipes
Continuing our partnership with Dr Megan Rossi, The Gut Health Doctor, we’re exploring all areas of gut-health. We’re making it…
Tip of the Week: How to Improve Your Gut Health with Dr Megan Rossi
We recently sat down with Dr Megan, of The Gut Health doctor to discuss all things gut health. Over some…
Let’s talk about stress at work
In today’s fast-paced society, it can sometimes feel like stress is one of the only constants. Global statistics show an…
Desk lunch again? Why nutrition at work needs to change (and how to change it)
We all know that nutrition is important for optimal mental and physical wellbeing. Yet when you’re at work, it isn’t…
Let’s Talk About Gut Health
We’re partnering with The Gut Health Doctor! At Feedr, our goal is to make it as easy as possible for…
Beyond wellness: using data to accelerate your workplace wellbeing strategy
Despite what we like to think, work is the place where we spend most of our time. In fact, you…
Feedr’s Best Bank Holiday Recipes
With August bank holiday just around the corner, the end of the Summer season is imminent. But before we switch…
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